Multivitamin Nahrungsergänzung is used in the body to enhance absorption of vitamins. These are the nutrients that are necessary in keeping the body healthy. If there is a deficiency, then one is likely to fall sick a lot. In some cases, you find that you are taking in adequate amounts of vitamin rich food but you still have a deficiency. This could be because you body cannot digest it from the foods you take, then you have to take it directly in the form of multivitamin.

This is quite important for people who require high amounts of vitamins such as pregnant mothers. It is also advisable for people who do not get a steady supply of vitamins in the foods they eat to take this supplement. This multivitamin also contains mineral supplements that are also required by the body. Therefore, it is quite useful to the elderly, and children as well who require all these nutrients to stay healthy.